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Could you have low testosterone?: MedlinePlus Medical Encyclopedia

Male hypogonadism Diagnosis & treatment

For example, testicular atrophy can cause infertility and also reduce a person’s testosterone levels. In this instance, the low testosterone levels are a symptom of an underlying condition, not a cause of infertility. Diets high in trans-fats can negatively impact a person’s testosterone levels, while zinc, omega-3 fatty acids, and antioxidant vitamins can support testosterone production. Weight loss and exercise can often increase testosterone levels naturally. One 2017 review found that testosterone replacement therapy significantly improved depression symptoms and overall quality of life in those with low testosterone. Some evidence suggests that people with low testosterone levels are likely to experience a lack of focus, irritability, and depression.

You may have low T if you’re consistently tired despite getting plenty of sleep or if you find it harder to get motivated to exercise. Some people may experience a decline in sex drive as they get older, but those with low testosterone will likely experience a more drastic drop. Males may experience low testosterone as they get older or due to some health conditions. Symptoms can be subtle, but treatment may help if the symptoms affect your lifestyle. Genetic variants that affect the Y chromosome and the sex hormone-binding globulin may result in a higher risk for low testosterone. SHBG is a protein that helps deliver testosterone to the body’s tissues.

Men with low testosterone might struggle to focus on tasks, solve problems, or remember new information. This can show up as forgetting things often, having trouble concentrating, and feeling mentally foggy. These problems can make work, school, and daily activities difficult, leading to frustration and a lower quality of life.

Keep reading to learn more about the symptoms, causes, and treatments for low testosterone. Low-T clinics also tend to overtreat, making blanket recommendations around the patient’s total testosterone and not their individual health needs. Most cases of low testosterone are treatable, and being aware of the symptoms can help a person receive an early diagnosis and treatment.

Hypogonadism can be caused by a variety of factors including aging, injury to the testicles, cancer, and genetic disorders. As this hormone imbalance persists, you may observe a decline in your overall fitness level. Workouts that once yielded satisfying results may no longer have the same effectiveness. This decline can be frustrating and demotivating, as you strive to maintain your physical prowess and well-being. “It what is the normal range of testosterone in females generally not necessary for people to worry about their exact testosterone number unless they are experiencing symptoms of concern,” Dr. Black says.

First, your healthcare provider does a physical examination and talks to you about your symptoms and medical history. Many providers hesitate to diagnose low testosterone because research on the link between testosterone levels and specific symptoms isn’t well known. Low testosterone is often hard to diagnose because its symptoms mimic other conditions like depression, thyroid issues or low iron (anemia). In some men, estrogen levels will increase as testosterone levels increase. Men naturally need some estrogen, one of the main sex hormones that women have, in the body for bone health and other body functions. But too much estrogen can cause conditions such as gynecomastia (male breast tissue). Excess estrogen can also cause sleep apnea, edema (swelling), and acne.

Understanding this sign early can help you seek appropriate treatment and reignite your passion. Reduced levels of testosterone also decrease the mass and strength of muscles due to which muscle aches and pain in the joints are also experienced by men with low testosterone levels (5). Under the supervision of a highly skilled urologist, low testosterone is a relatively simple condition to treat. If your urologist recommends testosterone replacement therapy, there are several options to consider.

But we’re beginning to see more men in their 20s with low-T at the UT Southwestern male urology clinic. Sometimes low-T is caused by medical conditions, such as genetic diseases or past chemotherapy or radiation therapy. More often, symptoms can be linked to sedentary lifestyle, poor diet, anxiety, or depression.

When testosterone levels are low, it can lead to negative changes in cholesterol profiles. If you experience these symptoms, it’s important to consult with a healthcare professional for a proper diagnosis and treatment plan. In turn, a lack of sleep can amplify other symptoms like fatigue and irritability. Therefore, addressing low testosterone can improve sleep quality and overall health.

With low testosterone, men will notice considerable changes in the body, energy, and sexual function. However, the dip should not severely reduce the quality of life. Speak with a doctor immediately for any alarming signs of low testosterone. Testosterone levels gradually begin to decrease as you enter your 30s. But you can experience low testosterone levels at any time in your life. Healthcare providers measure testosterone levels with a blood test. Patients must understand the diagnostic criteria required to warrant testosterone therapy.